morganlemesle's Journal, 15 Mar 22

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Weigh In record (no journal entry) for 15 March 2022

99.7 kg Lost so far: 1.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

1174 kcal

Fat: 68.13g | Prot: 78.28g | Carbs: 65.29g. Lunch: Amora Mayonnaise Fine Recette Fouettée, Danone Le Nature Yaourt, Soupe de Légumes, Fleury Michon Jambon le Tranché Fin. Dinner: Tomates, Carrefour Oignon, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Chou Chinois. Snacks/Other: Gervais Le Petit Suisse, Ker Cadelac Petit Beurre. more...

157 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 4.6 kg a Week

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morganlemesle's Journal, 15 Mar 22

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