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Began the Cohen's Lifestyle Clinic Plan on the 9th July 2007 (Today is the 11th July in Australia). It is a personal, scientifically based program that is designed to balance your hormones and trigger rapid fat loss. I began at 95.7kg, 2 days later I am 93kg...I know this is only water, but it's still good to see a drop!
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93 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: 100%.
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