Weigh In record (no journal entry) for 15 March 2022
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 37.58g | Prot: 93.09g | Carbs: 100.62g.
Breakfast: Яйцо, Милкавита Сыр Гауда LUX, Славянские Традиции Молоко 2,5%. Dinner: Славянские Традиции Творог Традиционный 2%, Банан, Славянские Традиции Творог Традиционный 2%. Snacks/Other: Nescafe Xtra Strong, Raffaello Конфета. more...
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Losing 0.3 kg a Week
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