Weigh In record (no journal entry) for 15 March 2022
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119.9 kg
Lost so far: 9.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 47.57g | Prot: 99.62g | Carbs: 148.93g.
Breakfast: Lihapulla, Munakas tai Munakokkeli, Maitokahvi, Pakkasmarja Mansikka, Myllyn Paras Kaurapuuro, Oululainen Reissumies Tosi Tumma. Dinner: Pirkka Perhesalaattisekoitus, Uncle Ben's Täysjyväriisi, Atria Kanan Fileesuikale Hunaja. more...
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Gaining 2.8 kg a Week
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promilew's Weight History
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