Weigh In record (no journal entry) for 15 March 2022
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91.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 24.17g | Prot: 29.25g | Carbs: 75.59g.
Breakfast: Нескафе Кофе 3В1, Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Вареное Яйцо. Lunch: Каравай Лаваш Армянский Тонкий Бездрожжевой, Тефтели с Рисом, Квашеная Капуста. Snacks/Other: Варенье. more...
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Losing 0.9 kg a Week
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madik0919's Weight History
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