Weigh In record (no journal entry) for 15 March 2022
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70.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 62.00g | Prot: 69.24g | Carbs: 179.71g.
Breakfast: Banana, Alpro Sojas Deserts Ar Vaniļas Garšu, Milk, Coffee. Lunch: Tomatoes, Rimi Mozzarella, Lido Cāļa Pastete, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize, Fried Egg. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Kinder Country. more...
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Gaining 2.0 kg a Week
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zane_all's Weight History
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