Weigh In record (no journal entry) for 15 March 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 66.25g | Prot: 43.57g | Carbs: 219.63g.
Breakfast: Charles & Alice Compote Pommes Myrtilles, Café Expresso, Baguette, Crêpes Nature. Lunch: Baguette, Charles & Alice Compote Pommes Pruneaux, Danone Velouté Nature, Oeuf. Dinner: Framboises, Charles & Alice Compote Pommes Abricots Bergeron, Cacahuètes Salées Rôties à Sec, Thiriet Tarte Courgettes Crémeux de Chèvre. Snacks/Other: Nestlé Crunch, Fournée Dorée La Gâche Tranchée (62,5g), Croissants au Beurre. more...
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1201 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Vacuuming - 15 minutes, Standing - 4 hours, Sitting - 4 hours, Showering - 20 minutes, Samsung Health - 14 hours and 25 minutes, Cooking - 30 minutes. more...
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Losing 2.1 kg a Week
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