Weigh In record (no journal entry) for 15 March 2022
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101.4 kg
Lost so far: 4.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 51.84g | Prot: 108.19g | Carbs: 72.10g.
Breakfast: Sotya 100% Proteina, Eco Cesta Bebida de Soja sin Azúcares, Herbalife Beta Heart, Herbalife Fórmula 1 Café Latte. Lunch: Wetaca Lentejas Estofadas con Chorizo, Tomates Cherry, Cebollas, Atún Ligero (en Agua, Enlatado), Lechuga de Hoja Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Aceitunas Verdes Rellenas, Aguacate. Dinner: Sotya 100% Proteina, Bebida de Soja sin Azúcares, Beta Heart, Fórmula 1 Chocolate, Fórmula 1 Vainilla. Snacks/Other: Hacendado Arándanos Enteros, Carrefour Yogurt Natural 0% 0%, KL Protein Barrita Proteica Mouse Sabor Naranja. more...
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Losing 1.0 kg a Week
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eclipsemalaga's Weight History
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