Weigh In record (no journal entry) for 15 March 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 81.32g | Prot: 72.57g | Carbs: 197.74g.
Breakfast: Hacendado Pan Tostado Multicereales, Café Capsulas, Hacendado Leche Semidesnatada, Peras, Mantequilla, Mermelada, Plátano. Lunch: Guiso de Lentejas. Dinner: Hacendado Yogur Griego Stracciatella, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Consum Berlina Rellena de Chocolate. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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