Weigh In record (no journal entry) for 15 March 2022
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 21.90g | Prot: 84.81g | Carbs: 285.75g.
Breakfast: Pisang, Nanas, Bayam Dimasak (dari Segar). Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Pisang, Nanas, Bayam Dimasak (dari Segar). Snacks/Other: Ottogi Tteokbokki, Es Doger. more...
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Losing 0.0 kg a Week
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dindacahyuni's Weight History
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