Weigh In record (no journal entry) for 15 March 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.86g | Prot: 17.19g | Carbs: 39.59g.
Breakfast: 酸奶, 黑咖啡, 全麦面包, 纳豆. more...
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Losing 2.1 kg a Week
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