Weigh In record (no journal entry) for 15 March 2022
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87.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 28.12g | Prot: 40.95g | Carbs: 122.30g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Сердце Куриное, Перловка Отварная. Dinner: Гречка Отварная. Snacks/Other: Зеленое Яблоко. more...
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Gaining 1.3 kg a Week
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Irinaandreichenko's Weight History
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