Weigh In record (no journal entry) for 15 March 2022
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64.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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92 kcal
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Fat: 9.13g | Prot: 2.13g | Carbs: 1.92g.
Breakfast: Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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