Weigh In record (no journal entry) for 15 March 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 43.80g | Prot: 19.64g | Carbs: 5.66g.
Breakfast: Snaq Fabriq Snaqer, ВкусВилл Икра Горбуши Зернистая , ВкусВилл Масло Сливочное 82,5%, Кето Булочки (Миндаль 100 Кокос 50). more...
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Losing 2.8 kg a Week
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