Weigh In record (no journal entry) for 23 June 2014
|
70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
|
|
1677 kcal
|
Fat: 91.24g | Prot: 71.64g | Carbs: 150.83g.
Breakfast: Cukier, Łaciate Mleko 2%, Kotlin Ketchup Pikantny, Światowid Edamski Ser Mierzwiony, Szynka Pieczona, Chleb Żytni. Lunch: Banan. Dinner: Sernik, Światowid Ser Mierzwiony Gouda, Szpinak (Siekany lub Liście, Mrożony), Kotlet Mielony. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nehallenia's Weight History
|