Weigh In record (no journal entry) for 15 March 2022
|
64.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 14.16g | Prot: 36.89g | Carbs: 114.43g.
Breakfast: Milbona Naturjoghurt, Bärenmarke Fettarme Milch 1,8%, Himbeeren, Brombeeren, REWE Apfel, Heidelbeeren, Birnen, Haferkleie, Ener Bio Haferkleie , Campo Verde Vierkornflocken. Lunch: Clementinen, Äpfel. Snacks/Other: REWE Minis mit Edelschimmel, Strauchtomaten, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saska23031987's Weight History
|