Weigh In record (no journal entry) for 15 March 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 48.24g | Prot: 42.56g | Carbs: 86.80g.
Breakfast: 삶은계란, 사과, 삶은계란. Lunch: 바나나, 사과, Jordans Low Sugar Granola Cherry & Almond, 그릭요거트. Dinner: 삶은감자, 닭다리, 야채샐러드. more...
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Gaining 1.3 kg a Week
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rana1012's Weight History
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