Weigh In record (no journal entry) for 15 March 2022
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84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 40.68g | Prot: 29.75g | Carbs: 86.17g.
Breakfast: Lumpia Ayam, Dunkin Donuts Sugar Raised. Lunch: Telur Ceplok, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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channierubycha's Weight History
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