Weigh In record (no journal entry) for 23 June 2014
|
61.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
|
|
994 kcal
|
Fat: 16.16g | Prot: 73.15g | Carbs: 131.22g.
Breakfast: Biedronka Chleb Żytni z Ziarnami, Dawtona Pomidory Krojone, Jajko. Lunch: Seler Naciowy, Marchewki, Jabłko. Dinner: Ryż Brązowy (Długoziarnisty, Gotowany), Biedronka Chleb Żytni z Ziarnami, Morliny Polędwica z Indyka, Dawtona Pomidory Krojone, Mlekovita Owsianka Bananowa, Tilapia (Ryba). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Picturememories's Weight History
|