Weigh In record (no journal entry) for 14 March 2022
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70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 50.80g | Prot: 71.03g | Carbs: 189.40g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Fagioli Rossi (con Sale, Cotti, Bolliti). Dinner: Fruittella Caramelle, Elah-Dufour Big Frut, Olio Extra Vergine di Oliva, Il Gaetello Formaggio Fresco Tuma, Yogurt Intero alla Frutta Mista, Funghi Fritti, Sojasun Hamburger di Soia. more...
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Gaining 0.0 kg a Week
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antoscill84's Weight History
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