Weigh In record (no journal entry) for 14 March 2022
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112.1 kg
Lost so far: 2.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 49.31g | Prot: 71.70g | Carbs: 128.10g.
Lunch: McDonald's Latte Macchiato (Regular). Dinner: Ehrmann High Protein Haselnuss Mousse, Sol&Mar Grüne Oliven mit Anchovisfüllung, Lovilio Parmigiano Reggiano Gehobelt, Alnatura Toskana Tomatensoße , Barilla Nudeln Gekocht, McDonald's Latte Macchiato (Regular), Böklunder Dicke Bockwurst, Thomy Delikatess-Senf Mittelscharf, REWE Brötchen (60g). more...
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Losing 3.5 kg a Week
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SalvatoreStallone87's Weight History
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