Weigh In record (no journal entry) for 20 April 2011
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97.5 kg
Lost so far: 16.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 77.87g | Prot: 80.15g | Carbs: 87.71g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Cheese Heads String Cheese, Spicy Hot V8 100% Vegetable Juice. Dinner: precious stickster, olive oil, swiss chard, eggplant, Jumbo Shrimp. more...
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2857 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (exercise) - 5.5/kph - 34 minutes, Resting - 15 hours and 37 minutes, Sleeping - 6 hours and 49 minutes. more...
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Losing 6.3 kg a Week
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Jimbo78255's Weight History
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