Weigh In record (no journal entry) for 14 March 2022
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66.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 27.39g | Prot: 60.36g | Carbs: 112.13g.
Breakfast: Naranjas, Plátano. Lunch: Cebollas, Tomates, Huevo Cocido. Dinner: Pechuga de Pollo sin Piel, Brócoli Cocido (Fresco), Tomates. more...
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Losing 4.0 kg a Week
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