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Lailou57
Journal
14 Mar 22
Lailou57's Journal, 14 Mar 22
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Weigh In record (no journal entry) for 14 March 2022
86.4 kg
Lost so far:
41.6 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
641 kcal
Fat: 30.40g | Prot: 26.21g | Carbs: 64.40g.
Lunch:
Baguette, Boursin Ail et Fines Herbes, Danone Danonino aux Fruits.
Dinner:
Mayonnaise, Oeuf.
more...
2404 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Vacuuming - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Lailou57's Weight History
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