Weigh In record (no journal entry) for 14 March 2022
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 58.65g | Prot: 76.95g | Carbs: 35.83g.
Breakfast: Tirolez Creme de Queijo Minas Frescal (Original), Gomes da Costa Atum Sólido em Óleo, Visconti Pão de Forma Integral. Lunch: Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura), Chuchu Cozido. Dinner: Ovo Poché, Carne de Vaca Moída (90% Magro / 10% Gordo), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Gaining 0.2 kg a Week
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tassianamarcela's Weight History
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