Güzellikalgısımağduru's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

61.6 kg Lost so far: 5.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1046 kcal

Fat: 44.93g | Prot: 53.13g | Carbs: 104.16g. Breakfast: Beyaz Peynir, Tulum Peyniri, Kızarmış Yumurta, Kepekli Ekmek. Lunch: Eti Form Kepekli Bisküvi. Dinner: Kedi Dili, Mantı. more...

1649 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Güzellikalgısımağduru's Weight History

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Güzellikalgısımağduru's Journal, 14 Mar 22

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Güzellikalgısımağduru's Weight History