juliana_araujo__'s Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

88.5 kg Lost so far: 4.5 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1189 kcal

Fat: 47.97g | Prot: 67.13g | Carbs: 140.88g. Lunch: Princesa Arroz Parboilizado Cozido, Bife a Parmegiana. Dinner: Tirolez Creme de Queijo Minas Frescal Light, Seara Presunto Cozido, Queijo Mozzarella, Seven Boys Pão 7 Grãos Benefice. Snacks/Other: Qualitá Uva sem Semente, Banana, Banana. more...

2806 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 14 Mar 22

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