yeliyera's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

84.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1178 kcal

Fat: 76.99g | Prot: 48.89g | Carbs: 79.29g. Breakfast: U Miel de Fleurs, Thé sans Sucre. Lunch: Huile Végétale de Colza, Oeuf Brouillé, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Saucisse de Dinde, Huile Végétale de Colza, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). more...

2352 kcal

Exercise: Circuit Training - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...

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yeliyera's Journal, 04 May 20

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yeliyera's Weight History