arnaud91280's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
93.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
3371 kcal Fat: 82.03g | Prot: 167.56g | Carbs: 443.59g.   Breakfast: Pain Blanc, Blanc d'Oeuf, Oeuf. Lunch: Mandarine, Huile de Sésame, Lidl Filet de Limande, Picard Haricots Plats Coupés, Courgette, Green Grocer's Haricots Verts. Dinner: Lidl Fruits Rouges Surgelés, U Chocolat Noir 74% de Cacao, Bjorg Flocons D'Avoine Complets Bio, Salade Verte, Poivrons, Oignons, Champignons, U Bio Coulis de Tomate, Dulano Jambon Cuit Doré, Lidl Pâte à Pizza. more...
2605 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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arnaud91280's Weight History


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