Weigh In record (no journal entry) for 14 March 2022
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 120.93g | Prot: 115.03g | Carbs: 136.24g.
Breakfast: Протеин Молоко, Салат Оливье, Хлеб, Сервелат, Сыр, Банан. more...
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Losing 2.1 kg a Week
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