Weigh In record (no journal entry) for 09 March 2016
|
101.8 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 16.55g | Prot: 95.00g | Carbs: 101.68g.
Breakfast: Water, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, GNC Pro Performance 100% Whey Protein - Vanilla Cream. Lunch: Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Cooked Salmon. Dinner: Water, Golden Delicious Apples, Stewed Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Water, Golden Delicious Apples, Beer. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahmoss's Weight History
|