Weigh In record (no journal entry) for 14 March 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 27.28g | Prot: 82.32g | Carbs: 36.95g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Cimory Fresh Milk Full Cream, Pisang. more...
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Losing 7 kg a Week
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Galuh shin's Weight History
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