Weigh In record (no journal entry) for 14 March 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 49.73g | Prot: 59.70g | Carbs: 119.00g.
Breakfast: K-Classic Hähnchenbrustfilet, Herta Finesse Putenbrust, Arla Esrom, Stadtbäckerei Junge Käsebrötchen. Lunch: Las Cuarenta Spanische Oliven Geschwärzt, REWE Pfeffersalami, Aldi Kochschinken, Mozzarella, Cucina Balsamico Creme, Mondo Italiano Tomaten, ORO di Parma Tomatenmark, Bertolli Natives Olivenöl Extra, Knoblauch, Zwiebeln, Hefe, Olivenöl, Weißes Mehl. more...
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Gaining 0.1 kg a Week
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paulinchen2015!'s Weight History
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