Weigh In record (no journal entry) for 14 March 2022
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 107.93g | Prot: 93.38g | Carbs: 224.93g.
Breakfast: Bolo de Banana, Casa de Bolos Bolo de Maçã com Castanha, 3 Corações Cápsula Cappuccino Avelã. Lunch: Liv Up Risoto de Alho Poró com Castanha do Pará, Liv Up Risoto de Palmito Pupunha. Dinner: Maçã, Seara Peito de Peru, Bimbo Rap10 Tradicional, Tirolez Queijo Prato. Snacks/Other: Embaré Bala de Caramelo. more...
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Losing 4.2 kg a Week
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Ana Carla Chaves's Weight History
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