Weigh In record (no journal entry) for 14 March 2022
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 37.01g | Prot: 43.45g | Carbs: 141.50g.
Breakfast: Salato Pasta z Suszonymi Pomidorami , Auchan Chleb Pszenny , BoboVita Kaszka Ryżowa o Smaku Malinowym, Alesto Fruit & Nut Mix Exotic, Biedronka Płatki Owsiane Górskie, Biedronka Rzodkiewka. Lunch: Eat Me Zupa Szczawiowa. Dinner: Zielone Papryki Chili (z Puszki), Zielone Oliwki, Białe Mięso z Indyka, Freshona Ciecierzyca Gotowana, Marinero Śledzie Wiejskie. Snacks/Other: Lech Piwo, Biedronka Jabłko. more...
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1699 kcal
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Exercise:
Crossfit - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 11.2 kg a Week
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Anitka729's Weight History
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