Weigh In record (no journal entry) for 14 March 2022
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57.5 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 32.66g | Prot: 25.08g | Carbs: 63.62g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Tostado. Lunch: Sopa de Pollo con Fideos. Dinner: Central Lechera Asturiana Leche Semidesnatada, DIA Rosquillas con Azucar, Tomates, Hacendado Queso Fundido Sándwich, Campofrío Jamón York, Pan Tostado. more...
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Losing 2.8 kg a Week
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mony0409's Weight History
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