isaiaslousilfa's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
107.3 kg Lost so far: 20.1 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
728 kcal Fat: 30.77g | Prot: 68.18g | Carbs: 43.46g.   Breakfast: Nestlé Leite Ninho Levinho. Lunch: Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Friboi Lagarto, Hortifruti Repolho Branco Cru, Inhame (com Sal, Escorrido, Cozido, Fervido), Chuchu Cozido, Ovo de Codorna. more...
Losing 1.4 kg a Week

   Support   




isaiaslousilfa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.