Weigh In record (no journal entry) for 14 March 2022
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77 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 31.06g | Prot: 53.81g | Carbs: 53.99g.
Breakfast: Nasi Putih, Telur. Dinner: Sawi Putih, So Nice Sosis Sapi, Bakso Ayam, Tahu. more...
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Gaining 0.4 kg a Week
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nurul kahfiani's Weight History
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