Weigh In record (no journal entry) for 14 March 2022
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 58.51g | Prot: 101.57g | Carbs: 72.42g.
Breakfast: St. Dalfour Blackcurrant, Hovis Seed Sensations - Seven Seeds, burro. Lunch: Bresaola, in Season Garden Peas, Cubetti di Pancetta, Rinaldi Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale. Dinner: Prezzemolo, Rinaldi Olio Extra Vergine di Oliva, Il Ghiottone Funghi Portobello, Carne Macinata (95% Magra / 5% di Grassi), Scalogno o Cipollotti, Salvia. Snacks/Other: Cheddar Cheese . more...
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steady weight
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rosalombardo's Weight History
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