Weigh In record (no journal entry) for 14 March 2022
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117.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 44.77g | Prot: 39.41g | Carbs: 69.03g.
Breakfast: Яичница, Капуста Тушеная. Lunch: Хычин, Сметанный Соус, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Минутка Овсяная Каша с Черникой. more...
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Losing 7 kg a Week
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