Weigh In record (no journal entry) for 14 March 2022
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 42.31g | Prot: 109.68g | Carbs: 99.54g.
Breakfast: Здоровье Хлеб, Папа Может Сосиски Гриль Мастер, Яичница. Lunch: Семена Льна, Сарафаново Кефир 1,5%, плов из булгура с индейкой. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Яичный Белок. more...
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Losing 0.1 kg a Week
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Katrin0880's Weight History
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