That 10 day vacation caught up with me. Time to get back on it harder than ever!
|
86.6 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 84.90g | Prot: 37.53g | Carbs: 17.34g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Low Carb Breakfast Balls, Kraft Mayo. Lunch: Low Carb Breakfast Balls. Snacks/Other: Klondike No Sugar Added Krunch Ice Cream Bar, Strawberries. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jstaparrothead's Weight History
|