Weigh In record (no journal entry) for 14 March 2022
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69.6 kg
Lost so far: 0.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 16.18g | Prot: 30.39g | Carbs: 187.40g.
Breakfast: Spremuta d'arancia, Latteria Brunico Yogurt Magro Zero Grassi, Kellogg's Special K Classic, Zespri Kiwi Sungold. Lunch: Caffè Macchiato, Clean Foods Skinny Shake, Carote. Dinner: ManuSol Break Barrette di Cereali con Mirtilli, Primia Lattughino , Italiamo Pomodori Datterini, Vivo Meglio Fresco Light, Dante Olio Extravergine di Oliva, Melanzana, Yukybio Pane Biologico Integrale. Snacks/Other: ManuSol Break Barrette di Cereali con Mirtilli, Milbona Fruit Yogurt 0,1% Fat, Ferrero Pocket Coffee. more...
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Losing 2.1 kg a Week
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Mariella Satta's Weight History
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