Weigh In record (no journal entry) for 14 March 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 36.36g | Prot: 90.92g | Carbs: 179.16g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Rustica Herbes de Provence , Le Gaulois Panés de Poulet, Brocoli. Dinner: So Shape Mac & Cheese White Cheddar. Snacks/Other: Prêt à Manger Pure Pret Boisson Gazeuse - Ginger Beer, Hotos Yaourt Grec 0%, U Miel de Fleurs, Lactel Lait Écrémé Bio, Kellogg's Miel Pops, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes, Myrtilles. more...
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Gaining 2.1 kg a Week
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