Weigh In record (no journal entry) for 14 March 2022
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108.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 40.37g | Prot: 94.17g | Carbs: 171.77g.
Breakfast: Sainsbury's Banana, Aldi Ancient Grains Farmhouse. Lunch: Walkers Oven Baked Crisps, Olives (Small-Extra Large) , Tesco Tuna Chunks in Brine, Lettuce Salad with Assorted Vegetables, Aldi Gourmet Cracked Black Pepper Crackers, Heinz Light Mayonnaise. Dinner: Tilda Peri Peri Rice, Tesco Italian Inspired Chicken Tray Bake . Snacks/Other: Jacob's Cream Crackers, Sainsbury's Cheddar Cheese, Feta Cheese , Tesco Easy Peeler Satsuma, White Table Wine , Maryland Mini Cookies , Tesco Skimmed Milk. more...
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Losing 1.1 kg a Week
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Laura0213's Weight History
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