tatijuststart's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
64.9 kg Lost so far: 6.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1829 kcal Fat: 50.39g | Prot: 74.98g | Carbs: 263.51g.   Breakfast: Apfelmus ungesüßt, Crepe. Lunch: Edeka Bio Garnelen, Steinhaus Gyoza Gemüse, Be Fresh Редис. Dinner: Champignoncremesuppe, Gut & Günstig Sahne Schmelzkäsezubereitung, Aldi Brötchen, Weißer Reis (Langkorn). Snacks/Other: Banane, Dovgan Zefir. more...
Losing 0.7 kg a Week

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tatijuststart's Weight History


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