Weigh In record (no journal entry) for 22 June 2014
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95.7 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 42.00g | Prot: 57.77g | Carbs: 210.92g.
Lunch: Original Joe's Carolina BBQ Pulled Pork Sandwich. Dinner: Dole Chip Chop Salade Kit (BBQ Ranch). Snacks/Other: Tropicana Orange Peach Mango 100% Juice Blend, Gelato. more...
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steady weight
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bartman75's Weight History
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