Weigh In record (no journal entry) for 14 March 2022
|
134.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2395 kcal
|
Fat: 104.80g | Prot: 117.27g | Carbs: 238.23g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Marie Blachère Baguette, Senseo Café Classique , Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Amora Sauce Barbecue Miel, McCain Frites Just au Four, Entrecôte. Dinner: Pâtes (Cuites), Zapetti Sauce Italienne à la Viande Rôtie, Eco + Cordon Bleu. Snacks/Other: Nestlé Lion (42g), Twix Twix, Carrefour Mini Roulés Chocolat Noisette, Senseo Café Classique, Sucre Blanc (Cristallisé ou en Morceaux). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neokrokiller's Weight History
|