Weigh In record (no journal entry) for 14 March 2022
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63 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 90.23g | Prot: 41.44g | Carbs: 138.05g.
Breakfast: Asda Whole Milk. Lunch: Morrisons The Best All Butter Sultana Scones, Rodda's Cornish Clotted Cream, Asda Whole Milk, Lidl Chicken & Bacon Pasta Salad, Butter Croissants . Dinner: Tesco Broccoli & Cauliflower Floret Mix. Snacks/Other: Asda Whole Milk, Cadbury Wispa Gold. more...
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Losing 2.0 kg a Week
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dawnfarm's Weight History
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