Weigh In record (no journal entry) for 14 March 2022
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89.5 kg
Lost so far: 30.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 4.10g | Prot: 6.18g | Carbs: 64.10g.
Lunch: Ultra Milk Low Fat Source of Calcium Rasa Cokelat, Simba Choco Chips Strawberry. Dinner: Simba Choco Chips Strawberry, Ultra Milk Low Fat Source of Calcium Rasa Cokelat. more...
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steady weight
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